Photo of Katie (Burdick) Peterson

Katie (Burdick) Peterson

Owner, Certified Personal Trainer, Group Fitness Instructor, and Nutrition Professional

About Me:  I’ve been a Certified Personal Trainer since September 2004. In 2005, I opened Personal Training with KT and started training all over the SE region of Minnesota. In 2010, I purchased Workout 24/7 Gyms in Kenyon and Wanamingo, MN.
I love that I get the opportunity every day to help people achieve their health and fitness goals by teaching them to make healthy lifestyle changes! My educational background has instilled in me the patience and understanding to work with diverse populations and customize exercise programs to meet the individuals needs and achieve goals. Fitness, nutrition, and motivation are the keys to success!

  • Weight Loss/Weight Control
  • Nutrition
  • Corrective Exercise
  • MyoFacial Release
  • Certifications:
  • NETA Certified Personal Trainer
  • NASM Certified Personal Trainer
  • NETA Indoor Group Cycling Instructor
  • SilverSneakers Group Fitness Instructor
  • Knee Injury Prevention Specialist
  • CPR/First Aid


  • Masters Degree in Exercise Science and Health Promotion from California University of Pennsylvania  – Graduated 2005
  • Bachelors Degree in Dietetics from UW-Stout Wisconsin Graduated 2004
  • Associates of Science Degree from Rochester Community College, Graduated 2002

2 Minor Degree’s include:

  • Psychology from UW-Stout
  • Health and Fitness from UW-Stout
Philosophy: No Problems, Only Solutions! It’s not about “having the time” its about “making the time”!

Contact 507-990-3844